Thank you so much for reading and sharing. I noticed whenever I talked about pelvic floor therapy, I had a captive audience - now, women often hear it'll be good for us, but maybe aren't sure why. Trying to ease the strictures around women's health with open discussion!
Learning about kegels from teen mags and then doing them routinely for better or for worse is such a relatable experience. Thank you for sharing this!
Thank you so much for reading and sharing. I noticed whenever I talked about pelvic floor therapy, I had a captive audience - now, women often hear it'll be good for us, but maybe aren't sure why. Trying to ease the strictures around women's health with open discussion!